Sweat, Strength & Sun: Guide to Training & Gyms in Pattaya, Thailand
Better Health Pattaya
Gyms & Fitness Top Choices for Pattaya
Pattaya may be known for its beaches and nightlife, but it’s also a hidden gem for fitness enthusiasts. Whether you’re into bodybuilding, Muay Thai, CrossFit, or yoga, this coastal city has something for everyone. Here’s your ultimate guide to the best gyms and training centers Pattaya has to offer.
Muay Thai Training Camps
1. Fairtex Training Center A legendary name in Thai combat sports, Fairtex offers world-class Muay Thai, BJJ, and MMA training. With accommodation and recovery facilities onsite, it’s ideal for serious athletes and beginners alike.
2. Kombat Group Pattaya This all-in-one facility offers Muay Thai, boxing, and weight-loss packages, including meals and accommodations. It’s perfect for fitness retreats or lifestyle overhauls.
3. Sitpholek Muay Thai Gym With over 30 years of experience, this gym provides an authentic and welcoming environment for training at all levels.
Top Fitness Gyms in Pattaya
1. Muscle Factory Pattaya Arguably the best-equipped gym in the city. Massive weightlifting zones, CrossFit areas, and cardio equipment make this a paradise for bodybuilders and fitness pros.
2. Coco Fitness Located in the Mike Shopping Mall, Coco Fitness offers a balanced mix of cardio, weight training, and martial arts. Great for tourists and expats alike.
3. Sun Fitness Buakao Affordable and centrally located, this gym is known for its friendly staff, diverse classes (like Zumba and yoga), and solid workout environment.
Fitness Beyond the Gym
Yoga & Wellness: Yoga Pattaya Studio and Five Yoga Studio offer sessions tailored for all levels, from Hatha to flow.
Aqua Aerobics: Try water-based workouts at luxury resorts and Pattaya hotels like Centara Grand Mirage for a low-impact but effective burn.
Costs & Tips
Day Passes: 200–500 THB
Monthly Memberships: 1,500–2,500 THB
Muay Thai Packages: From 5,000 THB/week including accommodation
Supplements in Pattaya & Meals: Healthy food is widely available; protein shakes range from 100–150 THB
Final Thoughts
Training in Pattaya combines fitness with culture, adventure, and relaxation. Whether you’re chasing a six-pack or just want to stay active while enjoying Thailand, Pattaya’s gym scene has everything you need—plus a beach to cool off after.
